from me to you


                NOURISH YOUR AWARENESS...
                PRACTICE MINDFUL EATING

This food is the gift of the whole universe, the earth, the sky, and much hard work.  May we live in a way that is worthy of this food.  May we transform our unskillful states of mind, especially that of greed.  May we eat only foods that nourish us and prevent illness.  May we accept this food for the realization of the way of love and understanding.     - Thich Nhat Hanh

Happy Earth Day!
Peggy OKelly
Founder